Without effort there is no motion, without motion there is no life.
The breath guides the water, the momentum pulls the dantian. The pull of the flowing water forward and the drag of the stagnant fluid demonstrate the dichotomy of yin and yang.
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Without effort there is no motion, without motion there is no life.
The breath guides the water, the momentum pulls the dantian. The pull of the flowing water forward and the drag of the stagnant fluid demonstrate the dichotomy of yin and yang.
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